Health

How to choose suitable sports? Detailed explanation of aerobic exercise, core and strength training

22 July 2025

【The key point of this article】 Governments and institutions often use data to inform people about the importance of movement, but this confuses the elderly. The US Office of Disease Prevention and Health Promotion publishes the "American Sport...

Zhu Huifang/Delicious walk

21 July 2025

There are many advantages to live in a small town that is not far away from the city, including a few newly discovered during a walk recently. On the way to the Hebian Trail, there will be several vegetable gardens, which seem to be combined by a fe...

What does it mean to reveal? Are small ears and straight noses the key to success in life? I m no lo

20 July 2025

I am often asked by many people, what is the biggest advantage of learning to look at faces? I think it is just not jealous of others; the Chinese in the new technology circle is also a professional numerology-based style guru. The book "Simpli...

Used in this way, it consumes electricity and produces bacteria! Taiwan Electric Code Teach the secr

19 July 2025

Do you also behave in keeping the cooked vegetables in the electric pot to keep them warm? Taiwan Electric reminds that when using electric heating, you must check whether the electric heating temperature is higher than 60 degrees, otherwise bacteri...

Eating delicious food can also make you lose weight! The doctor who reduces weight gains the "5 tric

17 July 2025

It is difficult to lose weight and avoid eating? The desire to eat delicious food is so difficult to control. Today, I will let Dr. Wu teach you how to eat healthily and have a mouth-watering hot girl curve! Dr. Wu mentioned that 80% of the importan...

Tea is beneficial to fat burning and weight loss! Revealing the 4 major effects of erectile dysfunct

16 July 2025

There are many types of tea and beverages sold in Taiwan. In addition to the common green tea and red tea, Ulong tea, packaged tea, iron viewing, etc. are also the favorites of many people. The sausages rich in it have many effects such as preventin...

Eating spicy food can fight cancer, reduce cervical sterol, and make you longer! Watch the good thin

15 July 2025

Do you like spicy food? Many people have the habit of eating chili peppers, and they are spicy and enjoy the pleasure of burning when they are starting to thirst for burning. Especially in the hot summer, many people will not have the appetite becau...

Cytosterol fluctuates? Chinese doctors reveal the way to cure the root cause: to adjust the routine

14 July 2025

"My cervical sterol has become higher again! It's super standard again!" Many people often feel that cervical sterol is too high. Chinese doctors remind that if you want to get cervical sterol to a normal value, you not only need to us...

Zuckerberg s face is covered with colorful gems and listens to Taylor s silk concert with his belove

13 July 2025

This is the daily life of a father, even as the boss of a daily life! American music queen Taylor Swift's "The Eras Tour" stage recently sang in Seattle for two days. Not only did 70,000 people stomp their heads and stomp the ground, c...