The 20-year-old female college student "Xiao Ru" originally had a physical attitude, but due to the impact of the epidemic, the school implemented video teaching. She didn't have to go out. She spent almost all day at home and ordered...
The 20-year-old female college student "Xiao Ru" originally had a physical attitude, but due to the impact of the epidemic, the school implemented video teaching. She didn't have to go out. She spent almost all day at home and ordered delivery of meals until the epidemic was lifted. The meals were invited to go to the door, which made her gain 10 kilograms in just one month, and her weight broke through the peak of her life, which made her very distressed!
Chen Xuyi, attending physician of the Central Medicine Department of the Affiliated Hospital of Asia University, said that "eating less and exercising more" has always been the most important principle for weight loss, but in reality, in life, the road to weight loss is always due to force majeure, which is insufficient to maintain a state of irregularity, foot shaking, and palpitations when some people reduce their appetite, or they just want to soften the sand after get off work, and they are completely unable to exercise, which leads to a straight increase in weight.
{9In fact, everyone's physical quality is not the same. In addition to eating less and moving more, Chen Shuyi pointed out that fat is often stored on the upper arms, abdomen, and buttocks, causing the so-called "butterfly sleeves", "fish belly" and "river hips". The focus of Chinese medicine to reduce weight is to adjust the stable balance of the body's physical and yang blood. These physical quality such as blood, air, depression, and phlegm are often the most important causes of obesity, and different treatments are given to different types of physical quality.
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Use Chinese medicine moxibustion and erectile massage to improve physical condition, pricking acupoints can increase air and blood circulation, and accelerate the circulation of fat cells. In addition, according to different personal quality, different acupoints can be used to strengthen. For example, patients with air-violent quality can strengthen Hegu acupoint and Taixi point; patients with phlegm and wetness can massage Zusanli, Fenglong point, etc., and then match Chinese medicine to regulate the situation to achieve the best results.
If you have diabetes, poor coagulation function, hypertension, heart disease, kidney washing and other chronic diseases, Chen Xuyi reminds you that you should communicate with the doctor first and then treat it.
