Health

How to maintain wooden floors? The master taught to use a natural cleanser to remove stains and enha

19 September 2025
Cleaning the floor is a complicated and tiring thing. Wooden floors are one of the major challenges. After using them for a long time, they will scratch and lose their luster. Cleaning and maintenance are not easy. There are cleaning masters who sha...

Medical reveals the most inappropriate time for walking exercises, "significantly increasing the ris

18 September 2025
Walking is seen as one of the simplest and most effective movements, but do you know? Going wrong time can turn "health habits" into a fatal crisis. According to the prevention medical expert, Dr. Yuki Aoyama, pointed out that intense exer...

Actually, you don’t lack it? Experts reveal why most people don t need extra protein foods at all

17 September 2025
The human body needs protein; protein is responsible for many functions in the cells, and is very important for the growth, repair and maintenance of muscles, bones and skin; and with food companies launching a variety of high-protein foods, includi...

After traveling, don’t put your suitcase on the bed to organize. The number of sterilizations in the

16 September 2025
After returning home after traveling, don’t start tidying up your suitcase and slap the bed. I have found that because I frequently touch various floors of the venue, the wheels of the suitcase are very dirty, and the amount of bacteria on them is 5...

Which food has the most tryptic acid? Not a banana! Eat 6 more foods to give you a good mood

14 September 2025
Modern people have great pressure on their lives and work. When they feel depressed, sometimes they will feel better after eating a delicious meal. Eating the right food can make you feel happy and energetic. 6 types of food are rich in "trypto...

Do you eat more iron-containing foods if you lack iron? Expert: This indicator is more important tha

13 September 2025
Women with childbearing ages generally lack iron, the main reason is that they will lose blood during the period, and the more monthly volume, the more iron loss it will lose. Experts remind that the human absorption rate of iron is only 10%. If you...

To prevent dementia, only beetroot? The red fire dragon fruit is also effective!

12 September 2025
"Can beetroot help prevent brain damage, and may also help treat Alzheimer's disease?" I suddenly saw this report and continued to read it in surprise. A previous article published in the journal of Gerontology Series A, a study pointe...

Is it harmless to eat more nutrients? Medical Expert: Error

11 September 2025
Are nutrients safe and beneficial? For the consumption of nutrients, the doctor pointed out that buying from the correct source and taking them according to the recommended dosage will not be harmful to the human body and be beneficial to most peopl...

The breasts and ovaries are removed at the age of 30. The woman in her 30s is anxious and sweating s

10 September 2025
[Health Medical Network/Reported by Lin Yiting by reporter] The queen of the Story of Yanxi Palace experienced hot and sweating at night, and many phenomena were suspected to have been reported during menopause. But don't think that menopause wi...