Are nutrients safe and beneficial? For the consumption of nutrients, the doctor pointed out that buying from the correct source and taking them according to the recommended dosage will not be harmful to the human body and be beneficial to most peopl...
Are nutrients safe and beneficial? For the consumption of nutrients, the doctor pointed out that buying from the correct source and taking them according to the recommended dosage will not be harmful to the human body and be beneficial to most people, but if taken more than the recommended dosage, it may lead to medical risks. Academician Yacob pointed out that four principles should be paid attention to when taking nutrients: safe source, drug use, and various methods should be taken at the same time and appropriate dosage.
Eating too much may be harmful
According to the report of the "Report", a patient accidentally took an excessive amount of green tea capsule, which caused the liver burden of his detoxification organ to worsen. In the end, he had to choose to undergo a liver transplant. The British medical community pointed out that such cases are very unusual. "EU's nutrients must be strictly regulated by safety regulations and manufacturers' health statements on the products." This means that as long as ordinary people buy from the correct source, safety should be guaranteed.
{Nodinhan University medical expert Carter pointed out the key points: Nutritional products are not always harmful. He said that the ingredients of nutrients are generally harmless to the human body. If taken overdose, they will be excreted by the human body; but some nutrients may aggravate organ burden and harm the liver during the detoxification process. Carter believes that the idea that "nutrition is nutrition, so eating more is not beneficial and not harmful" is wrong.
Carter further added that even if there is no overdose, taking different nutrients at the same time may cause problems. "The ingredients of nutrients are diverse and sometimes interacting with each other will lead to one of the more potency." This means that users may not take overdose without knowing it.
The four principles of drug use
According to the report of "British Broadcasting Corporation", scholar Yacob pointed out that even nutrients may contain unknown risks, but they are still saviors of many diseases. He took vitamin D as an example. Most British children in the 20th century suffer from rium disease, but after supplementing with appropriate vitamin D, this problem was perfectly solved.
Yakob suggests that all medication users must follow four major principles. First, buy products with safe sources from trusted suppliers; second, pay attention to the warning signs marked on nutrients, such as: heart patients need to check whether the supplement has any concerns about causing cardiovascular disease; third, be more cautious when taking various nutrients, and need to take medical treatment whenever they are not suitable; fourth, do not exceed the recommended dosage.
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