If you take medicine and take insulin, your blood sugar will still not drop! The doctor suggests 2 minor changes to inhibit post-eating blood sugar

Many patients with diabetes and kidney disease dare not eat too much white food, for fear of high blood sugar. The doctor of the brain department pointed out that eating half of the vegetables and meat before eating, and dropping some lemon juice on the meal, two simple actions can inhibit blood sugar after the meal.

2 minor changes inhibit blood sugar after eating

Hyperglycemia is not only a problem with diabetes, but also closely related to kidney disease. Jiang Shoushan, a doctor at the open kidney, shared a case of a patient with severe diabetes in stage 3 of chronic kidney disease and stage 3 accompanied by severe diabetes. The patient is currently taking 5 types of hypoglycemia drugs and injecting intraocular drugs. But even though he has taken a variety of hypoglycemia drugs, the glycated hemoglobin is still between 8.5% and 8.8%, so he came to seek medical treatment.

Jiang Shoushan advised patients to do two things. The first thing is to eat at least half of the dishes and meat before starting to eat; the second is to drop a few drops of lemon juice on the white food while eating. Jiang Shoushan shared that the patient made these two changes as instructed, successfully lowering blood sugar and the glycated hemoglobin value dropped to between 7.2% and 7.3%. Jiang Shoushan pointed out that according to research, it was found that citric acid can inhibit the increase in blood sugar after the meal. In addition, eating rice rice in sequence can also prevent its absorption rate. Two simple changes can replace many drugs.

Regarding glycated hemoglobin

glycated hemoglobin concentration reflects the average value of blood glucose concentration over a period of time (8-12 weeks), the normal value is between 4.0-5.6%; the value is between 5.7-6.4%, which is a high risk of diabetes; the value is ≥ 6.5% is confirmed to be diabetes. (