I feel a lot of trouble when I get diabetes and don’t want to reduce my quality of life. I asked: Is it useful to supplement health foods?

There are currently more than 1,500 health care brands in Taiwan, with a production value of 5 years, reaching 21.5 billion yuan in 110 years (note 1), showing the importance of national health. For patients with diabetes, many sugar lovers are buying bitter melon peptides that can help adjust the seasoning, or glue products containing glutinous and vitamin B groups, but are they really effective? Wang Wenyin, a nutritionist with ten years of experience in clinical diabetes, answered: "If you want to take good care of diabetes, you should first do a good job of diet management, and then combine it with nutrition supplementation. This is the only way to coexist with diabetes!"

The key to diet management of diabetics: control the sugar intake and master the "fixed time", "quantitative", and "low-up sugar index" {99}

Saccharomyces include all kinds of foods, fruits and dairy products. The amount of food intake is the main key to affecting the rise of blood sugar. Learning to control the intake of sugar is the first class for diabetics. Many people think that controlling sugar intake means "not eating stew" or "not eating all sugars", but in fact, the focus is "regular", "quantitative", and choosing foods with "lower sugar increase index"; "regular" refers to using three meals at a fixed time, and "quantitative" refers to the fixed amount of sugar servings for each meal. Regular and regular dosage can prevent eating too much food, causing weight to rise, and can also make blood sugar stable. Choose the "low-saccharide index" type of sugar such as pumpkin, sweet potato, and brown rice. The higher dietary fiber content can increase the feeling of footfeeding. You also need to avoid foods with high refined sugar content, such as sugary drinks, cakes, candies, etc.

Regular blood sugar monitoring is an important indicator for self-management of diabetics. You can choose to go on an empty stomach before eating and two hours after eating, and pair it with a diet record to understand your blood sugar level, so that you can effectively adjust the amount of medicines, diet and activity.

Regular inspections need to go from "head" to "foot", preventing potential risks with long-term disease

Taiwan's diabetes population has exceeded 2.5 million. One in every 3 patients is under 60 years old (Note 2). Diabetes are getting younger and have a long-term disease. Facing the lower half of the coexistence with the disease, if not prevented early, the potential risks may expand throughout the body, such as mesogen, cytosis, cardiovascular disease, kidney disease, neuropathy, diabetic foot and other complications. In addition to diet management, the National Health Administration calls on diabetics to perform regular checks from "head" to "foot" (Note 3). Not only regular blood sugar monitoring, but also regular blood lipids, blood pressure, and body weight testing, but also check eyes, teeth, feet, cardiovascular, etc. at least once a year. If abnormalities are found, medical treatment can be performed as soon as possible.

Prevention can also be done in advance in diet. Wenyin Nutritional Manager suggests that diabetics can take more good oils such as Omega-3, GLA (γ linoleic acid), dietary fiber, high-quality protein, etc. These nutrients can help stabilize, adjust physiological functions, increase physical strength, and combine them with regular inspections to effectively avoid potential risks.

Implement all nutrition and use diabetics to manage all aspects of helping with helpers

In addition to common health gelatin and other bitter melon peptides, Wenyin Nutritionists suggest that they can choose nutrients for diabetes, which can be fixed in the amount of sugar, which can replace some meals or snacks, which can help with management, and also contain rich nutrients to ensure the storage of the required nutrients.

BESK "Diabetes Nutrients" are approved by the Ministry of Welfare. The only comprehensively managed diabetes nutrition product on the market is the first "3-strength Stability" and "3-effect Protection" formula. In addition to calculating, dietary fiber and inositol, GLA (γ linoleic acid) is also added. Vitamin B6 enhances the health of the neuron system, EPA+DHA (Omega-3) high-quality algae oil, vitamin B1 helps maintain the normal functions of the skin, heart and neuron system, and leaves protects icyphilis crystal clear water.

BES can protect diabetes. It is a low-saccharide index food (low GI), and contains 12g of high-quality protein. Compared with 2 eggs, it maintains important body functions and avoids hunger. The ratio of nutrition for diabetic protection is in line with the 2022 American Diabetes Association’s recommendations on dietary stamina, fat and trans fat. It has passed medical certification and effectively maintains a good nutritional status for 4 weeks, so that diabetics can eat with peace of mind and guarantee.

BES can "protect diabetes nutrition"

✓ Special diabetes nutrition approved by the Ministry of Health can replace some meals or snacks, helping to manage food and get rich nutrition

✓ The ratio of dietary fiber, fat and trans fat nutrition is in line with the recommendations of the 2022 American Diabetes Society

✓3 Stable: Containing pigments, dietary fiber, inositol

✓3 Effective protection: Add GLA (γ linoleic acid), vitamin B6 enhances the health of the nervous system; EPA+DHA (Omega-3) High-quality algae oil, vitamin B1 helps maintain the normal functions of the skin, heart and nerve system; Ye Huangsu protects icyphilis crystal bright water

3 heavy stability x3 effective protection, providing comprehensive management and protection for icyphilis!

If you want to coexist with diabetes, eating and regular tracking are indispensable. It is convenient to match and provides comprehensive protection nutrients to help icyphilis achieve twice the result with half the effort on the road of health management. If you manage well, your quality of life will also become better!